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Definition of BMI and how it is calculated.Importance of accurate body composition assessment in sports.Purpose of the article: Addressing the limitations of BMI for athletes.Brief explanation of BMI (Body Mass Index).If you’d like to learn more about our standards, please check the Editorial Policies page. Each tool is peer-reviewed by a trained expert and then proofread by a native speaker. We put extra care into the quality of our content so that they are as accurate and reliable as possible. Consequently, she assembled a team that meticulously crafted a user-friendly calculator suitable for both clinical and personal use. Recognizing the need for a straightforward solution, she developed a tool to make this process more accessible and convenient for a broader audience. The idea for creating the calculator sparked when Łucja noticed patients struggling with determining their ideal body weight. They bring diverse expertise to the tool, with Łucja Zaborowska being a medical doctor and an awarded graduate of Jagiellonian University Medical School, Rita Rain as a cognitive scientist, and Bogna Szyk as a civil engineer specializing in process management. The masterminds behind the ideal weight calculator are Łucja Zaborowska, Rita Rain, and Bogna Szyk. Devine formula: 45.5 kg + 2.3 kg per every inch over 5 feet.Hamwi formula: 45.5 kg + 2.2 kg per every inch over 5 feet.Miller formula: 53.1 kg + 1.36 kg per every inch over 5 feet.Robinson formula: 49 kg + 1.7 kg per every inch over 5 feet.Lorentz formula: (height - 100) - (height - 150)/4.įor women, the ideal weight calculator uses the following equations:.Devine formula: 50.0 kg + 2.3 kg per every inch over 5 feet.Hamwi formula: 48.0 kg + 2.7 kg per every inch over 5 feet.Miller formula: 56.2 kg + 1.41 kg per every inch over 5 feet.Robinson formula: 52 kg + 1.9 kg per every inch over 5 feet.
![bmi calculator men vs women bmi calculator men vs women](https://caloriesburnedhq.com/img/BMI-Chart.jpg)
While the four formulas listed below give you only one number that you should be aiming for, BMI gives you a certain weight range you should be in.įor men, the ideal weight calculator uses the following equations: Our ideal body weight calculator uses six different formulae to find your ideal weight, as well as giving you your BMI.
![bmi calculator men vs women bmi calculator men vs women](https://healthjade.com/wp-content/uploads/2017/03/body-mass-index-chart.jpg)
For example, for people with a lot of muscle mass (and high lean body mass), their ideal weight will tend to be more than indicated by the results they obtain. Truth be told, none of them is perfectly accurate, as there are a lot of factors influencing it. There many many ways to estimate somebodies ideal weight. □ If you're curious about the inner workings of the calculator and the mathematics behind it, keep reading! Note that if you decide to use advanced mode to set a target BMI (for example, 25), your ideal weight, as per Peterson's formula, would change, adjusting from the initial 74 kg (163 lb) to 84 kg (185 lb). If you input these values into the calculator, it will determine that your ideal weight varies according to different formulas:Īdditionally, you'll find that for your weight to fall within the healthy BMI range, it should be a minimum of 62 kg (137 lb) and a maximum of 83 kg (183 lb). It will also generate a graph at the end of the calculator to help you visualize the results better.Īdditionally, the tool will present the minimum and maximum values for a healthy weight based on BMI.įor example, suppose you're a male standing at 183 cm (6 ft) tall and weighing 80 kg (176 lb). Results: After entering the information, the tool will calculate your ideal weight values according to different formulas. Target BMI: If you have a specific BMI goal, you can access the advanced mode at the end of the calculator to indicate your desired value. These limits ensure the accuracy of the calculations for a reasonable range of weight values. Keep in mind that the minimum weight input is 15 kg (33 lb), and the maximum is 635 kg (1,400 lb). As with sex selection, your height input will be autosaved, allowing you to resume your assessment if you return to the calculator seamlessly. Ensure that your input falls within a range of at least 153 cm (5 ft) tall and 2.72 m (8.9 ft), as calculations are only accurate for heights within this specified range. Height input: Enter your height in your preferred unit of measurement. Note that your sex input will be autosaved, eliminating the need to re-enter this information during subsequent visits. This choice will impact how the calculator interprets your inputs throughout the process. Select units of measurement: Choose your preferred units of measurement (metric or imperial) before entering values. To effectively use the calculator, follow these steps: The ideal weight calculator is a user-friendly tool designed to assess whether your current weight aligns with the ideal range based on sex and height.